by chereesheldon | Mon, Oct, 2016 | childrens health
I have been thinking about this a lot lately.. For a few reasons…Having had a few kid clients with delayed speech, having to present a few workshops, had a few business meetings, and teaching my daughter stuff she wants to learn.. We communicate every day. Some...
by chereesheldon | Mon, Oct, 2016 | childrens health
One of my fave things to do is inspire kids to eat healthy. I recently presented a workshop called Eat A Rainbow, where we have fun with colourful foods and open up the conversation around healthy eating. With kids, you don’t have to dumb it down, they are...
by chereesheldon | Wed, May, 2016 | childrens health, Preconception and Pregnancy
My health journey has been an adventure! As a kid I was plagued with allergies. Head to toe covered with weeping bleeding eczema, I sneezed every day probably 50 times at least. My parents knew if I was awake , as I would start to sneeze before I had opened my eyes....
by chereesheldon | Wed, May, 2016 | childrens health, Family Health
Sleep. We all need it. If we don’t get enough sleep it impacts on our waking hours in ways we don’t realise. Our ability to react is slowed, our patience is affected, taste and digestion is affected, mood boosters, energy production, wound healing.. it all...
by chereesheldon | Wed, May, 2016 | childrens health
One of the most common questions I am asked is about the dairy needs of toddlers. Technically, they don’t need cow’s milk or dairy products. They do however need the nutrients that milk provides, but you can get it into them in other ways besides cow’s milk....
by chereesheldon | Wed, May, 2016 | childrens health
Croup. It’s a serious condition which can close off bubs airways and make it difficult to breathe. If you are concerned about your child’s breathing, then please, take them to your closest emergency department or call your GP. For management of ongoing issues,...
